Skinny Minnie Me » Your http://skinnyminnieme.com Weightloss The Healthy Way Mon, 19 Jul 2010 23:13:45 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Belly Dancing for Fitness: The Ultimate Dance Workout That Unleashes Your Creative Spirit (Paperback) http://skinnyminnieme.com/exercise-equipment/belly-dancing-for-fitness-the-ultimate-dance-workout-that-unleashes-your-creative-spirit-paperback/ http://skinnyminnieme.com/exercise-equipment/belly-dancing-for-fitness-the-ultimate-dance-workout-that-unleashes-your-creative-spirit-paperback/#comments Tue, 26 Jan 2010 11:15:46 +0000 http://skinnyminnieme.com/exercise-equipment/belly-dancing-for-fitness-the-ultimate-dance-workout-that-unleashes-your-creative-spirit-paperback/ Belly Dancing for Fitness: The Ultimate Dance Workout That Unleashes Your Creative Spirit

GET IN SHAPE * HAVE FUN * TAP YOUR INNER BEAUTY Packed with over 250 step-by-step photos and easy-to-follow instructions, Belly Dancing for Fitness offers you a quick and enjoyable way to learn all the basic belly dance movements, including: slide * circles * twists * shimmies * undulations figure eights * traveling steps * snake arms World-renowned belly dancer Tamalyn Dallal shows you how to combine movements into spontaneous, creative dance routines (more…)

]]> http://skinnyminnieme.com/exercise-equipment/belly-dancing-for-fitness-the-ultimate-dance-workout-that-unleashes-your-creative-spirit-paperback/feed/ 0 Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau (Paperback) http://skinnyminnieme.com/healthy-dieting/crack-the-fat-loss-code-outsmart-your-metabolism-and-conquer-the-diet-plateau-paperback/ http://skinnyminnieme.com/healthy-dieting/crack-the-fat-loss-code-outsmart-your-metabolism-and-conquer-the-diet-plateau-paperback/#comments Thu, 17 Dec 2009 21:51:44 +0000 http://skinnyminnieme.com/healthy-dieting/crack-the-fat-loss-code-outsmart-your-metabolism-and-conquer-the-diet-plateau-paperback/ Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau

The New York Times Bestseller! LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF! The human body evolved to resist starvation by holding on to fat. No wonder it’s so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the plan is scientifically designed to help you “outsmart” your body’s natural cycles for storing and burning calories. Crack the Fat Loss C (more…)

]]> http://skinnyminnieme.com/healthy-dieting/crack-the-fat-loss-code-outsmart-your-metabolism-and-conquer-the-diet-plateau-paperback/feed/ 0 The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight (Hardcover) http://skinnyminnieme.com/healthy-dieting/the-self-hypnosis-diet-use-the-power-of-your-mind-to-reach-your-perfect-weight-hardcover/ http://skinnyminnieme.com/healthy-dieting/the-self-hypnosis-diet-use-the-power-of-your-mind-to-reach-your-perfect-weight-hardcover/#comments Fri, 23 Oct 2009 19:29:39 +0000 http://skinnyminnieme.com/healthy-dieting/the-self-hypnosis-diet-use-the-power-of-your-mind-to-reach-your-perfect-weight-hardcover/ The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight

Review
“The Gurgeviches say that these methods will work for you because they work for them. They work for me also. We are mindful about making wise nutritional choices and exercising regularly in what has become our permanent lifestyle. You can learn to do the same. By creating positive life-long habits, you can take you mind off dieting and begin to enjoy the healthy weight this lifestyle promotes.” — Andrew Weil, M.D.

Renowned hypnosis and health experts Steven and Joy Gur (more…)

]]> http://skinnyminnieme.com/healthy-dieting/the-self-hypnosis-diet-use-the-power-of-your-mind-to-reach-your-perfect-weight-hardcover/feed/ 0 The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight (Paperback) http://skinnyminnieme.com/healthy-dieting/the-ph-miracle-for-weight-loss-balance-your-body-chemistry-achieve-your-ideal-weight-paperback/ http://skinnyminnieme.com/healthy-dieting/the-ph-miracle-for-weight-loss-balance-your-body-chemistry-achieve-your-ideal-weight-paperback/#comments Sat, 17 Oct 2009 17:47:31 +0000 http://skinnyminnieme.com/healthy-dieting/the-ph-miracle-for-weight-loss-balance-your-body-chemistry-achieve-your-ideal-weight-paperback/ The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight

Amazon.com Review
Building on the success of their first book, the best-selling The pH Miracle, in this book Dr. Young and his wife turn their attention to what is considered by many health experts as America’s number one health crisis—the growing numbers of people who are seriously overweight or obese. Contrary to other popular weight loss books, most notably those, such as The Atkins’ Diet and The South Beach Diet, that tout a low-carbohydrate approach to achieving weight loss, (more…)

]]> http://skinnyminnieme.com/healthy-dieting/the-ph-miracle-for-weight-loss-balance-your-body-chemistry-achieve-your-ideal-weight-paperback/feed/ 0 The Nonrunner’s Marathon Guide for Women: Get Off Your Butt and On with Your Training (Paperback) http://skinnyminnieme.com/healthy-dieting/the-nonrunners-marathon-guide-for-women-get-off-your-butt-and-on-with-your-training-paperback/ http://skinnyminnieme.com/healthy-dieting/the-nonrunners-marathon-guide-for-women-get-off-your-butt-and-on-with-your-training-paperback/#comments Fri, 02 Oct 2009 18:15:15 +0000 http://skinnyminnieme.com/healthy-dieting/the-nonrunners-marathon-guide-for-women-get-off-your-butt-and-on-with-your-training-paperback/ The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training

Dawn Dais hated running. And it didn’t like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.The Nonrunner’s Marathon Guide for Women is a fun training manual for women who don’t believe that running is their biological destiny but who dream of crossing the finish line nonetheless. It opens with a real (more…)

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