Weightloss The Healthy Way

Posts Tagged ‘Mile’

Leslie Sansone: Walk at Home – 5 Mile Fat Burning Walk (2008)

Wednesday, November 25th, 2009

Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk

Are you ready to sweat?  Then let Leslie show you how to “walk like a runner” in this exhilarating multi-muscle cardio and fat-blasting walk. With our classic, no frills, easy to follow Walk At Home steps along with Leslie’s infectious enthusiasm and energy, you can walk 5 miles and never leave your house. High energy music keeps your pace at 12 minutes for each of the 5 miles. Customize your walk by mixing and matching the miles to create your own personal workout for pure (more…)


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