The Dragon’s Way To Natural, Healthy, Lasting Weight Loss Here at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular “miracle” diet programs and products, The Dragon’s Way addresses the root cause of your weight problems and offers a remarkable six-week program that shows you how to reach your optimum weight and stay there. The Dragon’s Way is based on Traditional Chinese Medicine (TCM) theories that have been practiced for thousands of ye (more…)
From Publishers Weekly
This straightforward, kindly volume provides a logical discussion of weight loss and the steps required to achieve and sustain it. Rippe (Heart Disease for Dummies), founder of the Rippe Lifestyle Institute (a nutrition, exercise and medical research organization), shares his own stories of weight gain and loss in the book’s introduction, then spends the following 10 chapters breaking down what he identifies as the most popular weight-loss myths (e.g., “you ca (more…)