Weightloss The Healthy Way

Posts Tagged ‘Home’

Powerline BSG10X Home Gym, Short Assembly, 160lb Weight Stack

Sunday, May 16th, 2010

Powerline BSG10X Home Gym, Short Assembly, 160lb Weight Stack

Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered by the Newest Powerline Home Gym, the BSG10. You do not need an engineering degree to put the BSG10 together. The gym comes 90 percent preassembled in one box. All of the high impact resistant nylon pulleys and 2200lb tensile strength steel cables have been hung and strung by the factory. No confusing diagrams to follow during this assembly. It’s a simple 9 bolt process. You can be worki (more…)

Total Gym 3000 Home Gym

Thursday, May 13th, 2010

Total Gym 3000 Home Gym

At a glance you can tell the Total Gym 3000 offers uncompromised quality. Endorsed by Chuck Norris & Christie Brinkley, this mid-range home gym features a 300 lb. weight capacity, essential accessories and some fundamental workouts to keep you on your path to success. No doubt a great buy, you won’t be disappointed with the Total Gym 3000! The 3000 features: 300 lb weight capacity, an upgraded pulley and cable system, steel handles, and chrome upper rails. Exercise capability (more…)

Supermats 50-Inch x 60-Inch Home Gym Mat

Wednesday, April 28th, 2010

Supermats 50-Inch x 60-Inch Home Gym Mat

Supermats Home Gym Mat is a 50″ x 60″ solid, heavy duty PVC mat ideal for home gyms and weight lifting equipment

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Free Wii

Bio Force 1.7 Home Gym

Sunday, April 25th, 2010

Bio Force 1.7 Home Gym

Amazon.com

The only professional home fitness system that features breakthrough Total Nitrocell Technology (TNT), the Bio Force 1.7 home gym includes everything you need to build muscle, gain strength, and lose weight. The TNT system relies on two nitrogen-charged cylinders to create resistance rather than funky weight plates. These cylinders provide the machine with remarkably fluid resistance all the way through each exercise, helping you work your muscles through the entire r (more…)

Body Solid EXM1500S Single Stack Home Gym

Thursday, April 22nd, 2010

Body Solid EXM1500S Single Stack Home Gym

Body Solid EXM1500S Home Gym When the leading consumer reporting magazines were searching for the number 1 Best Buy in the home gym category, they found it in the EXM1500S. It has all the features you need for a complete toning, trimming and strength training program at home. In just 20 minutes a day, 3 times a week, you can trim down and firm up in your own home, on your own schedule. Forget the gym membership dues, long lines and that locker room smell. Using the EXM1500S will (more…)

Altus Athletic Home Gym with DVD

Monday, April 19th, 2010

Altus Athletic Home Gym with DVD

Unique home gym unit that attaches to most any size door. Adjustable bungee cords allow for a wide range of exercises for the upper and lower body. Instructional DVD with various exercises is included.

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Bowflex Blaze Home Gym

Friday, April 16th, 2010

Bowflex Blaze Home Gym

Amazon.com

The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you’re searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week. The Blaze offers over 60 gym-quality exercises that work all your muscle groups, and with 210 pounds of Power Rod resistance (upgradable to 310 or 410 pounds) this device offers plenty of room for strength-training growth. The Blaze all (more…)

Heavy Metal Bands

Bowflex PR3000 Home Gym

Tuesday, April 13th, 2010

Bowflex PR3000 Home Gym

Amazon.com

The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extensio (more…)

FreeForm Hideaway Home Gym

Saturday, April 10th, 2010

FreeForm Hideaway Home Gym

Amazon.com

The key to keeping off excess weight is to build lean, fat-burning muscle. Enter the FreeForm Hideaway Gym, a compact yet fully featured device that perfects the core bodybuilding movements necessary to build a strong, lean body. The Hideaway Gym supports three main body positions. When facing forward, you can perform such exercises as tricep extensions, chest dumbbell flies, chest presses, and abdominal curls, helping you work a variety of upper body muscles. When fa (more…)

A Massage Chair Simulates Shiatsu Therapy Like Human Hands

Saturday, April 10th, 2010

Shiatsu massage has been performed to ease and relieve aches and pains throughout the body. Traditionally, shiatsu massage has been performed by skilled therapists. Robotic massage chairs are now available that replicate the shiatsu massage technique. These shiatsu massage chairs deliver full body acupressure and shiatsu massages. Some advanced models scan the body for to accurately locate acupressure points and customize the massage to the individual.

Shiatsu is a massage technique originating over 5,000 years ago with roots in traditional Asian medicine. The technique has parallels to acupuncture, but without needles. Instead, pressure is applied to specific point in the body. Shiatsu is based on manipulating the flow of energy throughout the body. Shiatsu is thought to help restore the balance in the body. The shiatsu massage technique uses gentle stretching along with applying a rhythmic and gradual pressure using a kneading motion. Shiatsu uses certain pressure points along certain meridian or pathways that related to specific organs in the body. Shiatsu literally means finger (shi) and pressure (atsu) or finger pressure. The use of a finger pressure massage is used to regulate the flow of energy in the body. A shiatsu massage induces deep relaxation, increases the energy flow and brings the body back into balance.

Traditionally, this massage has been performed by skilled humans as an alternative medicine. With the evolution of technology, these shiatsu techniques have been incorporated into mechanical systems. These mechanical systems have been integrated into a chair which are today’s shiatsu massage chairs. With the advance of electronics and software controls, subtle human movements and techniques are replicated very effectively into these massage chairs.

The mechanical systems can apply gentle pressure to acupressure points. Effective acupressure massage helps to relax the body and tranquil the mind. Shiatsu Massage chairs also have mechanisms that replicate the thumbs, hand and fingers. Imagine little mechanized fingers provide shiatsu therapy that never tire. Select from gentle or firm and select little or more pressure for the acupressure massage. Shiatsu techniques make use of rubbing, percussion, kneading and vibration.

Shiatsu massage chairs provide a wide variety of therapies to aid many ailments and symptoms. Shiatsu massage has been shown to help stimulate circulation in the capillaries of the skin. Shiatsu is used to treat those suffering from Rheumatoid arthritis. Shiatsu reduces muscular pain, limbers up muscles and increase nutrition flow throughout the body. A shiatsu massage assists the metabolize fat which increase stamina.

The soft touch of the human hand. Certainly, there is nothing like it. Robotic massage chairs are making headway, but the living hands are complex to match. Shiatsu massage chairs do have some non-human advantages. They just do not tire, they are always available waiting for your command. You can relax to music, enjoy a massage synchronized to the music and warm up your muscles with the heating system. Treat those aches, pains and soreness in the comfort and convenience of home. A shiatsu massage chair does not require an appointment, just show up and push the On button and just relax.

Priot to purchasing a Shiatsu Massage Chair, you owe it to yourself to educate yourself. Check out a library of massage chair articles on massage therapy, product reviews and features of the name brand Shiatsu Massage Chairs to meet your most demanding needs.


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