Amazon.com Review
“Competitive running gives your running life a focus. Competition measures progress. You set a goal and accomplish it.” Bob Glover and Shelly-lynn Florence Glover, authors of The Competitive Runner’s Handbook, know what they’re talking about. Bob has run competitively for nearly 40 years, coached for 30 years, and completed more than 30 marathons, while Shelly-lynn has raced for more than 20 years and is an exercise physiologist with a master’s degree from C (more…)