Weightloss The Healthy Way

Posts Tagged ‘Dancing’

Dancing with the Stars: Dance Off the Pounds (2009)

Friday, January 29th, 2010

Dancing with the Stars: Dance Off the Pounds

Each season, audiences watch in amazement as stars shrink down and shape up on ABC’s DANCING WITH THE STARS. Now you can share their weight-loss success and dance off the pounds with three different cardio dance routines—Swing, Jive and Quickstep—led by pro dancers Kym, Lacey and Dmitry. Each routine gets your body warmed-up with the signature moves of the featured dances before progressively adding on to create complete, calorie-blasting workouts – so you can learn with (more…)

Belly Dancing for Fitness: The Ultimate Dance Workout That Unleashes Your Creative Spirit (Paperback)

Tuesday, January 26th, 2010

Belly Dancing for Fitness: The Ultimate Dance Workout That Unleashes Your Creative Spirit

GET IN SHAPE * HAVE FUN * TAP YOUR INNER BEAUTY Packed with over 250 step-by-step photos and easy-to-follow instructions, Belly Dancing for Fitness offers you a quick and enjoyable way to learn all the basic belly dance movements, including: slide * circles * twists * shimmies * undulations figure eights * traveling steps * snake arms World-renowned belly dancer Tamalyn Dallal shows you how to combine movements into spontaneous, creative dance routines (more…)


  • Categories

  • Archives

  • Great Deals to Help You

  • © 2009. All Rights Reserved